online training
Workouts Wherever Whenever
At-home, In-Gym, or On-the-go, workout wherever and whenever you want. Our virtual workouts are perfect for the busy individual who does not have time to try to figure out what to work on that day. Our expert designed programs take in account fitness level, proper rest times between muscles and the equipment YOU have access to.
GOLD PACKAGE
What's included?
- 4 Days/ Week Custom Workouts
- Custom Calorie Goal/ Macros
- Weekly Video check in with trainer
- Weekly recorded feedback from trainer
- Access to FFIT Community, Resources, Recipes groups
DIAMOND PACKAGE
What's included?
- 5 Days/ Week Custom Workout
- Custom Calorie Goal/ Macros
- Weekly Video check in with trainer
- Weekly recorded feedback from trainer
- Access to FFIT Community, Resources, and Recipes groups
SILVER PACKAGE
What's included?
- 3 Days/ Week Custom Workout
- Custom Calorie Goal/Macros
- Weekly Video Check in with trainer
- Weekly recorded feedback from trainer
- Access to FFit Community, Resources, and Recipe groups
how it
01.
Select Plan
Choose between 3 packages and sign up for your free trial02.
Consultation
Ferris Fitness will reach out for a 15 minute consultation to discuss your fitness goals, equipment on hand, and design a program for you.follow
Online Training in Duluth, GA – Fitness at Your Convenience
At Ferris Fitness, we make staying fit easier with our flexible online training programs. Whether you’re aiming to build muscle, lose weight, or maintain your overall health, our expert trainers provide customized workout plans that fit your lifestyle. Designed for people with busy schedules, our online coaching brings top-notch fitness guidance directly to your home.
From anywhere in Duluth, GA, you can access high-quality fitness coaching, just like you would in-person, but with the convenience of training on your terms. Each session is personalized to your goals, whether it’s strength training, cardio workouts, or general fitness.
Our online personal training near me services make it easy to stay motivated and accountable, no matter where you are. We offer one-on-one coaching, virtual classes, and regular progress tracking to help you achieve real results. Join Ferris Fitness and experience the best in online training in Duluth, GA, today. Take the first step towards a healthier, stronger you from the comfort of home!
FAQ
Absolutely! Our tailored programs are designed to deliver results just like in-person training.
We design workouts to fit your available space and equipment. Many exercises can be done with just bodyweight, while others may use minimal equipment like dumbbells or resistance bands.
It depends on your fitness goals, but we typically recommend 2-3 sessions per week for best results.