Pilates

Join now
Pilates at Ferris Fitness is designed to enhance your flexibility, core strength, and balance in a supportive and personalized environment. Each session focuses on precise body alignment, controlled movements, and breathing techniques to help you achieve your fitness goals.
Intensity
Moderate
Perfect for building strength and flexibility without overexertion.
Feel
Empowered
Empowered and confident as you strengthen your body and mind.
Group
4-15 People
Price
As low as $13/ Class
As low as $13/class with package options available.
Time
45 min
Dates
Schedule
Tuesdays and Thursdays, 11:30 AM - 12:15 PM.

Class Benefits

This specialized group class is designed for both men and women seeking a more private and focused Pilates experience. With smaller group sizes, you’ll enjoy more one-on-one time with the instructor, personalized attention, and the opportunity to ask questions. Pilates is a safe and rehabilitative practice, ideal for individuals with back pain, arthritis, osteoporosis, scoliosis, or limited flexibility, while also enhancing strength, balance, and overall well-being.

Meet the instructor

Nikeem Jenkins
Certified Pilates Instructor

what to bring
with you

  • Reusable water bottle
  • Grip Socks (Optional)
  • Comfy workout clothes
  • Clean and comfortable shoes
  • Compact microfiber towel
  • A positive attitude and readiness to move

DROP-IN

What's included?

  • Access to one Pilates class of your choice.
  • Personalized attention in a small group
  • Expert guidance from a certified instructor
  • Use of Ferris Fitness's state-of-the-art-equipment and facilities.
  • No commitment- perfect for trying out the class
$19.99
START FREE TRIAL

8-CLASS PACK

What's included?

  • Eight pilates classes (Valid for one month).
  • Personalized attention in a small group
  • Expert guidance from a certified instructor.
  • Priority scheduling and flexibility to attend both weekly classes.
  • Best value per class- perfect for consistent progress
$119.99
START FREE TRIAL

4-CLASS PACK

What's included?

  • Four Pilates classes (valid for one month).
  • Personalized attention in a small group
  • Expert guidance from a certified instructor.
  • Priority scheduling for your preferred class times.
  • Discounted rate compared to Drop-In pricing.
$74.99
START FREE TRIAL

how it

works

01.

Claim Your Free Trial
Sign up for 2 free Pilates sessions to experience our personalized approach and small group setting

02.

Reserve Your Spot
Book your preferred class time (Tuesdays or Thursdays) and secure your place in a supportive group of participants

03.

Transform Your Body
Join the class, strengthen your core, and improve flexibility with expert guidance from our certified instructor.
I’ve tried so many fitness classes, but Pilates at Ferris Fitness is on another level! The small group size means I get personal attention from the instructor, and I’ve already noticed a huge improvement in my core strength and flexibility. Highly recommend!
Jessica T.
Jessica T.
As someone with back pain and limited flexibility, I was nervous about starting Pilates. Nikeem made me feel so comfortable, and the exercises were tailored to my needs. I feel stronger and more confident after every class!"
Linda M.
Linda M.
The atmosphere at Ferris Fitness is so welcoming, and the Pilates classes are incredible. I love how the instructor takes time to focus on proper form and alignment. It’s the perfect balance of challenge and support!
Rachel S.
Rachel S.

FAQ

Pilates classes are held on Tuesdays and Thursdays at 11:30 AM and 12:15 PM.

For now, we’re starting with these four classes to ensure a high-quality experience for all participants. However, we’re open to adding more classes in the future based on demand and client needs. equipment like dumbbells or resistance bands.

Bring a reusable water bottle, comfy workout clothes, clean and comfortable shoes, and a compact microfiber towel. Grip socks are optional but helpful for Pilates.

Not at all! Our Pilates classes are beginner-friendly, and our certified instructor will guide you through each movement with personalized attention.

Each class is limited to 4-15 participants, ensuring a more personalized and focused experience.

Simply sign up for the 2 Free Trial Sessions through our website and reserve your spot in one of our Tuesday or Thursday classes

Yes! Pilates is low-impact and rehabilitative, making it ideal for individuals with back pain, arthritis, osteoporosis, or limited flexibility. Let your instructor know about any specific concerns so we can tailor the workout to your needs.

Each class is 45 minutes long, giving you a full-body workout in under an hour.

After your trial, you can choose from our flexible pricing options: Drop-In, 4-Class Pack, or 8-Class Pack. We’ll help you find the best plan for your goals.

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