Getting older doesn’t mean slowing down, it means training smarter. And if you’re a Roswell resident looking to stay strong, active, and independent, senior personal
If you live in Georgia and you’re ready to get serious about fitness, you’ve likely asked yourself this question: Should I train at a private
Starting a new fitness routine can feel confusing especially if you’re not sure what works or where to begin. At Ferris Fitness, we make that
Choosing between group training and one-on-one coaching can feel a little like standing in front of two treadmills both are good for you, but which
Winter in Duluth, GA can make it tempting to stay indoors with a blanket and hot chocolate. The cold mornings, shorter days, and holiday treats
If you think strength training is just for bodybuilders, think again. I work with professionals, parents, and students every day who just want to feel
Get Fit in Milton, GA with Ferris Fitness Just Down the Road Welcome Milton, GA Residents. Living in Milton means plenty of outdoor space, family-friendly
At Ferris Fitness, we meet many individuals from Berkeley Lake who want to stay active but often struggle with stiffness, pain, or slower recovery after
I’ve worked with clients one-on-one, and I’ve coached full group classes. Both formats have their perks, but there’s something about semi-private training that hits a
If you’re like me, you don’t enjoy waiting in line for a bench press while twenty people hover around. That’s why a private gym is
