Category: Blog

If you’re from Tucker and tired of crowded gyms, you’re not alone. I’ve worked with dozens of folks just like you busy professionals who want

What You’ll Learn The value of joining a supportive community I’m Cory Ferris, your local certified personal trainer Near Buford, GA. Over the years, I’ve

What You’ll Learn I’m Cory Ferris, a certified personal trainer and Duluth local who has seen firsthand how strength training transforms lives. Whether you’re a

If you’ve ever told yourself, “I’ll start working out next week,” only to repeat that same line again the week after… trust me, I’ve been

Finding the right personal trainer can feel a little like dating: you’re looking for someone who gets you, keeps you motivated, and isn’t just there

If you’ve ever searched for personal training near me Duluth GA and landed on the same generic gym ads, you’re not alone. Most places throw

I get it. The thought of weaving through sweaty crowds, waiting for equipment, and dodging gym bros hogging the mirror isn’t exactly motivating. If you

In today’s fast-paced world, feeling disconnected from our bodies is easy. We spend hours hunched over screens, rushing from one commitment to the next, often

Are you tired of feeling lost in the vast world of fitness? Do you yearn for personalized guidance, unwavering support, and a roadmap to achieve

Everyone’s talking about protein these days, and for good reason. Nearly one in three older Americans needs to consume more protein. This essential nutrient is