1 on 1 personal training

FAST TRACK YOUR GOALS WITH 1 ON 1 PERSONAL TRAINING. EACH PROGRAM IS DESIGNED SPECIFICALLY WITH YOUR GOALS, FITNESS LEVEL, AND SCHEDULE IN MIND. EXPERIENCE EXPERT GUIDANCE IN FORM, MUSCLE ENGAGEMENT, NUTRITION AND MORE.
01.
Accountability
02.
Undivided attention
03.
Personal coach
04.
Goal setting
05.
Nutrition Coaching
06.
Personalized Program
07.
Adaptability
08.
Workout Tracking

Built for you to succeed

The fastest way from point A to point B. Our trainers will work with you every step of the way to ensure that you hit your goals. With personalized workouts, nutrition programs and 24-7 access to trainer, you are sure to soar past those fitness goals.

how it

works

01.

Contact us
Fill out our Contact form or Text/Call us.

02.

Schedule your first FREE session
In the first session we will perform a 3D Body Scan, set some fitness goals, go over our app, and do some light exercise to assess fitness level

03.

Hit the ground running
Ferris Fitness will create a tailored nutrition goal, provide a meal plan, create your workout program, and get you on your way to achieving your fitness goal.